Pasta, Fresh-Refrigerated, Spinach, As Purchased vs Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)
Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program) has fewer calories (123 cal per 100g)
| Nutrient | Pasta, Fresh-Refrigerated, Spinach, As Purchased | Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program) |
|---|---|---|
| Calories | 289.0 kcal | 123.0 kcal |
| Protein | 11.3 g | 2.7 g |
| Total Fat | 2.1 g | 1.0 g |
| Carbs | 55.7 g | 25.6 g |
| Fiber | - | 1.6 g |
| Sugar | - | 0.2 g |
| Sodium | 27.0 mg | 4.0 mg |
| Cholesterol | 73.0 mg | 0.0 mg |
| Potassium | 272.0 mg | 86.0 mg |
Which has fewer calories, Pasta, Fresh-Refrigerated, Spinach, As Purchased or Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)?
Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program) has fewer calories with 123 cal per 100g compared to 289 cal.