Pastrami, Turkey vs Salami, Cooked, Turkey
Pastrami, Turkey has fewer calories (139 cal per 100g)
| Nutrient | Pastrami, Turkey | Salami, Cooked, Turkey |
|---|---|---|
| Calories | 139.0 kcal | 172.0 kcal |
| Protein | 16.3 g | 19.2 g |
| Total Fat | 6.2 g | 9.2 g |
| Carbs | 3.3 g | 1.6 g |
| Fiber | 0.1 g | 0.1 g |
| Sugar | 3.3 g | 1.1 g |
| Sodium | 1120.0 mg | 1110.0 mg |
| Cholesterol | 68.0 mg | 76.0 mg |
| Potassium | 345.0 mg | 216.0 mg |
Which has fewer calories, Pastrami, Turkey or Salami, Cooked, Turkey?
Pastrami, Turkey has fewer calories with 139 cal per 100g compared to 172 cal.