Pastrami, Turkey vs Sandwich Spread, Pork, Beef
Pastrami, Turkey has fewer calories (139 cal per 100g)
| Nutrient | Pastrami, Turkey | Sandwich Spread, Pork, Beef |
|---|---|---|
| Calories | 139.0 kcal | 235.0 kcal |
| Protein | 16.3 g | 7.7 g |
| Total Fat | 6.2 g | 17.3 g |
| Carbs | 3.3 g | 11.9 g |
| Fiber | 0.1 g | 0.2 g |
| Sugar | 3.3 g | 0.0 g |
| Sodium | 1120.0 mg | 1010.0 mg |
| Cholesterol | 68.0 mg | 38.0 mg |
| Potassium | 345.0 mg | 110.0 mg |
Which has fewer calories, Pastrami, Turkey or Sandwich Spread, Pork, Beef?
Pastrami, Turkey has fewer calories with 139 cal per 100g compared to 235 cal.