Pastry, Pastelitos De Guava (Guava Pastries) vs Waffles, Chocolate Chip, Frozen, Ready-To-Heat
Waffles, Chocolate Chip, Frozen, Ready-To-Heat has fewer calories (297 cal per 100g)
| Nutrient | Pastry, Pastelitos De Guava (Guava Pastries) | Waffles, Chocolate Chip, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 379.0 kcal | 297.0 kcal |
| Protein | 5.5 g | 5.8 g |
| Total Fat | 18.5 g | 10.1 g |
| Carbs | 47.8 g | 45.7 g |
| Fiber | 2.2 g | 1.5 g |
| Sugar | 17.0 g | 13.1 g |
| Sodium | 231.0 mg | 529.0 mg |
| Cholesterol | 10.0 mg | 21.0 mg |
| Potassium | 103.0 mg | 74.0 mg |
Which has fewer calories, Pastry, Pastelitos De Guava (Guava Pastries) or Waffles, Chocolate Chip, Frozen, Ready-To-Heat?
Waffles, Chocolate Chip, Frozen, Ready-To-Heat has fewer calories with 297 cal per 100g compared to 379 cal.