Peanut Spread, Reduced Sugar vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Peanut Spread, Reduced Sugar | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 650.0 kcal | 53.0 kcal |
| Protein | 24.8 g | 8.1 g |
| Total Fat | 54.9 g | 0.6 g |
| Carbs | 14.2 g | 4.9 g |
| Fiber | 7.8 g | 0.8 g |
| Sugar | 6.3 g | 0.4 g |
| Sodium | 292.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 818.0 mg | 435.0 mg |
Which has fewer calories, Peanut Spread, Reduced Sugar or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 650 cal.