Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted has fewer calories (309 cal per 100g)
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan | Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted |
|---|---|---|
| Calories | 459.0 kcal | 309.0 kcal |
| Protein | 11.2 g | 7.4 g |
| Total Fat | 17.3 g | 9.5 g |
| Carbs | 64.7 g | 48.4 g |
| Fiber | 3.5 g | 2.6 g |
| Sugar | 0.8 g | 4.4 g |
| Sodium | 1190.0 mg | 710.0 mg |
| Cholesterol | - | 13.0 mg |
| Potassium | 168.0 mg | 138.0 mg |
Which has fewer calories, Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted has fewer calories with 309 cal per 100g compared to 459 cal.