Pickles, Cucumber, Dill, Reduced Sodium vs Spinach, Canned, No Salt Added, Solids And Liquids
Pickles, Cucumber, Dill, Reduced Sodium has fewer calories (12 cal per 100g)
| Nutrient | Pickles, Cucumber, Dill, Reduced Sodium | Spinach, Canned, No Salt Added, Solids And Liquids |
|---|---|---|
| Calories | 12.0 kcal | 19.0 kcal |
| Protein | 0.5 g | 2.1 g |
| Total Fat | 0.3 g | 0.4 g |
| Carbs | 2.4 g | 2.9 g |
| Fiber | 1.0 g | 2.2 g |
| Sugar | 1.1 g | 0.3 g |
| Sodium | 18.0 mg | 75.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 117.0 mg | 230.0 mg |
Which has fewer calories, Pickles, Cucumber, Dill, Reduced Sodium or Spinach, Canned, No Salt Added, Solids And Liquids?
Pickles, Cucumber, Dill, Reduced Sodium has fewer calories with 12 cal per 100g compared to 19 cal.