Plums, Wild (Northern Plains Indians) vs Stew, Steamed Corn (Navajo)
Plums, Wild (Northern Plains Indians) has fewer calories (91 cal per 100g)
| Nutrient | Plums, Wild (Northern Plains Indians) | Stew, Steamed Corn (Navajo) |
|---|---|---|
| Calories | 91.0 kcal | 112.0 kcal |
| Protein | 0.4 g | 8.8 g |
| Total Fat | 0.2 g | 3.8 g |
| Carbs | 22.0 g | 10.8 g |
| Fiber | 6.0 g | 2.3 g |
| Sugar | 10.6 g | 0.5 g |
| Sodium | 4.0 mg | 104.0 mg |
| Cholesterol | - | - |
| Potassium | 364.0 mg | 177.0 mg |
Which has fewer calories, Plums, Wild (Northern Plains Indians) or Stew, Steamed Corn (Navajo)?
Plums, Wild (Northern Plains Indians) has fewer calories with 91 cal per 100g compared to 112 cal.