Popeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Popeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 274.0 kcal | 146.0 kcal |
| Protein | 21.7 g | 10.7 g |
| Total Fat | 16.5 g | 2.4 g |
| Carbs | 9.8 g | 20.4 g |
| Fiber | 0.4 g | 1.4 g |
| Sugar | 0.0 g | 3.2 g |
| Sodium | 540.0 mg | 348.0 mg |
| Cholesterol | 98.0 mg | 16.0 mg |
| Potassium | 283.0 mg | 265.0 mg |
Which has fewer calories, Popeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 274 cal.