CalorieWize

Popeyes, Fried Chicken, Mild, Wing, Meat Only, Skin And Breading Removed vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato

Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
NutrientPopeyes, Fried Chicken, Mild, Wing, Meat Only, Skin And Breading RemovedSubway, Subway Club Sub On White Bread With Lettuce And Tomato
Calories212.0 kcal146.0 kcal
Protein28.9 g10.7 g
Total Fat9.4 g2.4 g
Carbs2.9 g20.4 g
Fiber-1.4 g
Sugar-3.2 g
Sodium814.0 mg348.0 mg
Cholesterol156.0 mg16.0 mg
Potassium314.0 mg265.0 mg
Which has fewer calories, Popeyes, Fried Chicken, Mild, Wing, Meat Only, Skin And Breading Removed or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 212 cal.