CalorieWize

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated vs Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories (122 cal per 100g)
NutrientPork, Cured, Ham, Steak, Boneless, Extra Lean, UnheatedPork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Calories122.0 kcal202.0 kcal
Protein19.6 g24.7 g
Total Fat4.3 g11.1 g
Carbs0.0 g0.8 g
Fiber0.0 g0.0 g
Sugar-0.0 g
Sodium1270.0 mg58.0 mg
Cholesterol45.0 mg77.0 mg
Potassium325.0 mg407.0 mg
Which has fewer calories, Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated or Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled?
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories with 122 cal per 100g compared to 202 cal.
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated nutrition →Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled nutrition →