Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw vs Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw
Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories (127 cal per 100g)
| Nutrient | Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw | Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw |
|---|---|---|
| Calories | 127.0 kcal | 127.0 kcal |
| Protein | 22.0 g | 22.4 g |
| Total Fat | 3.7 g | 3.4 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 58.0 mg | 49.0 mg |
| Cholesterol | 69.0 mg | 66.0 mg |
| Potassium | 362.0 mg | 387.0 mg |
Which has fewer calories, Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw or Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw?
Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories with 127 cal per 100g compared to 127 cal.