Pork Sausage Rice Links, Brown And Serve, Cooked vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Waffle, Plain, Frozen, Ready-To-Heat, Microwave has fewer calories (298 cal per 100g)
| Nutrient | Pork Sausage Rice Links, Brown And Serve, Cooked | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 407.0 kcal | 298.0 kcal |
| Protein | 13.7 g | 6.7 g |
| Total Fat | 37.6 g | 9.9 g |
| Carbs | 2.4 g | 45.4 g |
| Fiber | 0.0 g | 2.4 g |
| Sugar | 0.0 g | 5.0 g |
| Sodium | 689.0 mg | 682.0 mg |
| Cholesterol | 66.0 mg | 16.0 mg |
| Potassium | 212.0 mg | 148.0 mg |
Which has fewer calories, Pork Sausage Rice Links, Brown And Serve, Cooked or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Waffle, Plain, Frozen, Ready-To-Heat, Microwave has fewer calories with 298 cal per 100g compared to 407 cal.