Pretzels, Soft, Unsalted vs Rice Cake, Cracker (Include Hain Mini Rice Cakes)
Pretzels, Soft, Unsalted has fewer calories (345 cal per 100g)
| Nutrient | Pretzels, Soft, Unsalted | Rice Cake, Cracker (Include Hain Mini Rice Cakes) |
|---|---|---|
| Calories | 345.0 kcal | 392.0 kcal |
| Protein | 8.2 g | 7.1 g |
| Total Fat | 3.1 g | 4.3 g |
| Carbs | 71.0 g | 81.1 g |
| Fiber | 1.7 g | 4.2 g |
| Sugar | 0.3 g | 0.9 g |
| Sodium | 252.0 mg | 71.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 428.0 mg |
Which has fewer calories, Pretzels, Soft, Unsalted or Rice Cake, Cracker (Include Hain Mini Rice Cakes)?
Pretzels, Soft, Unsalted has fewer calories with 345 cal per 100g compared to 392 cal.