Pretzels, Soft vs Snacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted
Pretzels, Soft has fewer calories (338 cal per 100g)
| Nutrient | Pretzels, Soft | Snacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted |
|---|---|---|
| Calories | 338.0 kcal | 381.0 kcal |
| Protein | 8.2 g | 9.1 g |
| Total Fat | 3.1 g | 3.5 g |
| Carbs | 69.4 g | 79.2 g |
| Fiber | 1.7 g | 2.8 g |
| Sugar | 0.3 g | 2.2 g |
| Sodium | 203.0 mg | 250.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 146.0 mg |
Which has fewer calories, Pretzels, Soft or Snacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted?
Pretzels, Soft has fewer calories with 338 cal per 100g compared to 381 cal.