Prickly Pears, Raw (Northern Plains Indians) vs Stew, Steamed Corn (Navajo)
Prickly Pears, Raw (Northern Plains Indians) has fewer calories (42 cal per 100g)
| Nutrient | Prickly Pears, Raw (Northern Plains Indians) | Stew, Steamed Corn (Navajo) |
|---|---|---|
| Calories | 42.0 kcal | 112.0 kcal |
| Protein | 0.1 g | 8.8 g |
| Total Fat | 0.1 g | 3.8 g |
| Carbs | 10.2 g | 10.8 g |
| Fiber | 5.3 g | 2.3 g |
| Sugar | 1.0 g | 0.5 g |
| Sodium | 4.0 mg | 104.0 mg |
| Cholesterol | - | - |
| Potassium | 130.0 mg | 177.0 mg |
Which has fewer calories, Prickly Pears, Raw (Northern Plains Indians) or Stew, Steamed Corn (Navajo)?
Prickly Pears, Raw (Northern Plains Indians) has fewer calories with 42 cal per 100g compared to 112 cal.