Restaurant, Family Style, Onion Rings vs Restaurant, Latino, Black Bean Soup
Restaurant, Latino, Black Bean Soup has fewer calories (103 cal per 100g)
| Nutrient | Restaurant, Family Style, Onion Rings | Restaurant, Latino, Black Bean Soup |
|---|---|---|
| Calories | 356.0 kcal | 103.0 kcal |
| Protein | 4.9 g | 5.1 g |
| Total Fat | 19.3 g | 2.6 g |
| Carbs | 40.7 g | 14.8 g |
| Fiber | 2.6 g | 4.9 g |
| Sugar | 4.7 g | 0.9 g |
| Sodium | 692.0 mg | 311.0 mg |
| Cholesterol | - | 1.0 mg |
| Potassium | 142.0 mg | 340.0 mg |
Which has fewer calories, Restaurant, Family Style, Onion Rings or Restaurant, Latino, Black Bean Soup?
Restaurant, Latino, Black Bean Soup has fewer calories with 103 cal per 100g compared to 356 cal.