Restaurant, Latino, Black Bean Soup vs Restaurant, Latino, Tamale, Corn
Restaurant, Latino, Black Bean Soup has fewer calories (103 cal per 100g)
| Nutrient | Restaurant, Latino, Black Bean Soup | Restaurant, Latino, Tamale, Corn |
|---|---|---|
| Calories | 103.0 kcal | 186.0 kcal |
| Protein | 5.1 g | 3.5 g |
| Total Fat | 2.6 g | 7.2 g |
| Carbs | 14.8 g | 26.7 g |
| Fiber | 4.9 g | 3.2 g |
| Sugar | 0.9 g | 7.4 g |
| Sodium | 311.0 mg | 277.0 mg |
| Cholesterol | 1.0 mg | 17.0 mg |
| Potassium | 340.0 mg | 186.0 mg |
Which has fewer calories, Restaurant, Latino, Black Bean Soup or Restaurant, Latino, Tamale, Corn?
Restaurant, Latino, Black Bean Soup has fewer calories with 103 cal per 100g compared to 186 cal.