Salad Dressing, Mayonnaise-Like, Fat-Free vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Salad Dressing, Mayonnaise-Like, Fat-Free has fewer calories (84 cal per 100g)
| Nutrient | Salad Dressing, Mayonnaise-Like, Fat-Free | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 84.0 kcal | 298.0 kcal |
| Protein | 0.2 g | 6.7 g |
| Total Fat | 2.7 g | 9.9 g |
| Carbs | 15.5 g | 45.4 g |
| Fiber | 1.9 g | 2.4 g |
| Sugar | 10.3 g | 5.0 g |
| Sodium | 788.0 mg | 682.0 mg |
| Cholesterol | 9.0 mg | 16.0 mg |
| Potassium | 49.0 mg | 148.0 mg |
Which has fewer calories, Salad Dressing, Mayonnaise-Like, Fat-Free or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Salad Dressing, Mayonnaise-Like, Fat-Free has fewer calories with 84 cal per 100g compared to 298 cal.