Salisbury Steak With Gravy, Frozen vs Spanish Rice Mix, Dry Mix, Unprepared
Salisbury Steak With Gravy, Frozen has fewer calories (149 cal per 100g)
| Nutrient | Salisbury Steak With Gravy, Frozen | Spanish Rice Mix, Dry Mix, Unprepared |
|---|---|---|
| Calories | 149.0 kcal | 363.0 kcal |
| Protein | 7.0 g | 10.6 g |
| Total Fat | 10.5 g | 1.6 g |
| Carbs | 6.8 g | 76.4 g |
| Fiber | 1.0 g | 3.1 g |
| Sugar | 0.3 g | 3.8 g |
| Sodium | 509.0 mg | 1080.0 mg |
| Cholesterol | 33.0 mg | - |
| Potassium | 144.0 mg | 445.0 mg |
Which has fewer calories, Salisbury Steak With Gravy, Frozen or Spanish Rice Mix, Dry Mix, Unprepared?
Salisbury Steak With Gravy, Frozen has fewer calories with 149 cal per 100g compared to 363 cal.