Sauce, Cheese Sauce Mix, Dry vs Soup, Tomato, Low Sodium, With Water
Soup, Tomato, Low Sodium, With Water has fewer calories (30 cal per 100g)
| Nutrient | Sauce, Cheese Sauce Mix, Dry | Soup, Tomato, Low Sodium, With Water |
|---|---|---|
| Calories | 438.0 kcal | 30.0 kcal |
| Protein | 7.7 g | 0.8 g |
| Total Fat | 18.3 g | 0.3 g |
| Carbs | 60.5 g | 6.6 g |
| Fiber | 1.0 g | 0.6 g |
| Sugar | 10.3 g | 4.0 g |
| Sodium | 3200.0 mg | 33.0 mg |
| Cholesterol | 23.0 mg | 0.0 mg |
| Potassium | 428.0 mg | 112.0 mg |
Which has fewer calories, Sauce, Cheese Sauce Mix, Dry or Soup, Tomato, Low Sodium, With Water?
Soup, Tomato, Low Sodium, With Water has fewer calories with 30 cal per 100g compared to 438 cal.