Sauce, Peppers, Hot, Chili, Mature Red, Canned vs Soup, Lentil With Ham, Canned, Ready-To-Serve
Sauce, Peppers, Hot, Chili, Mature Red, Canned has fewer calories (21 cal per 100g)
| Nutrient | Sauce, Peppers, Hot, Chili, Mature Red, Canned | Soup, Lentil With Ham, Canned, Ready-To-Serve |
|---|---|---|
| Calories | 21.0 kcal | 56.0 kcal |
| Protein | 0.9 g | 3.7 g |
| Total Fat | 0.6 g | 1.1 g |
| Carbs | 3.9 g | 8.2 g |
| Fiber | 0.7 g | - |
| Sugar | 2.5 g | - |
| Sodium | 25.0 mg | 532.0 mg |
| Cholesterol | 0.0 mg | 3.0 mg |
| Potassium | 564.0 mg | 144.0 mg |
Which has fewer calories, Sauce, Peppers, Hot, Chili, Mature Red, Canned or Soup, Lentil With Ham, Canned, Ready-To-Serve?
Sauce, Peppers, Hot, Chili, Mature Red, Canned has fewer calories with 21 cal per 100g compared to 56 cal.