Sauce, Salsa, Ready-To-Serve vs Smart Soup, Moroccan Chick Pea
Sauce, Salsa, Ready-To-Serve has fewer calories (29 cal per 100g)
| Nutrient | Sauce, Salsa, Ready-To-Serve | Smart Soup, Moroccan Chick Pea |
|---|---|---|
| Calories | 29.0 kcal | 51.0 kcal |
| Protein | 1.4 g | 2.0 g |
| Total Fat | 0.2 g | 1.1 g |
| Carbs | 6.7 g | 9.7 g |
| Fiber | 1.8 g | 3.1 g |
| Sugar | - | 4.2 g |
| Sodium | 656.0 mg | 148.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 258.0 mg | - |
Which has fewer calories, Sauce, Salsa, Ready-To-Serve or Smart Soup, Moroccan Chick Pea?
Sauce, Salsa, Ready-To-Serve has fewer calories with 29 cal per 100g compared to 51 cal.