CalorieWize

Sea Cucumber, Yane (Alaska Native) vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved

Sea Cucumber, Yane (Alaska Native) has fewer calories (56 cal per 100g)
NutrientSea Cucumber, Yane (Alaska Native)Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Calories56.0 kcal289.0 kcal
Protein13.0 g6.9 g
Total Fat0.4 g9.4 g
Carbs0.0 g44.2 g
Fiber-2.4 g
Sugar-4.5 g
Sodium-663.0 mg
Cholesterol-16.0 mg
Potassium-110.0 mg
Which has fewer calories, Sea Cucumber, Yane (Alaska Native) or Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved?
Sea Cucumber, Yane (Alaska Native) has fewer calories with 56 cal per 100g compared to 289 cal.