Sea Cucumber, Yane (Alaska Native) vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Sea Cucumber, Yane (Alaska Native) has fewer calories (56 cal per 100g)
| Nutrient | Sea Cucumber, Yane (Alaska Native) | Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted |
|---|---|---|
| Calories | 56.0 kcal | 309.0 kcal |
| Protein | 13.0 g | 7.4 g |
| Total Fat | 0.4 g | 9.5 g |
| Carbs | 0.0 g | 48.4 g |
| Fiber | - | 2.6 g |
| Sugar | - | 4.4 g |
| Sodium | - | 710.0 mg |
| Cholesterol | - | 13.0 mg |
| Potassium | - | 138.0 mg |
Which has fewer calories, Sea Cucumber, Yane (Alaska Native) or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Sea Cucumber, Yane (Alaska Native) has fewer calories with 56 cal per 100g compared to 309 cal.