Sea Cucumber, Yane (Alaska Native) vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Sea Cucumber, Yane (Alaska Native) has fewer calories (56 cal per 100g)
| Nutrient | Sea Cucumber, Yane (Alaska Native) | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 56.0 kcal | 298.0 kcal |
| Protein | 13.0 g | 6.7 g |
| Total Fat | 0.4 g | 9.9 g |
| Carbs | 0.0 g | 45.4 g |
| Fiber | - | 2.4 g |
| Sugar | - | 5.0 g |
| Sodium | - | 682.0 mg |
| Cholesterol | - | 16.0 mg |
| Potassium | - | 148.0 mg |
Which has fewer calories, Sea Cucumber, Yane (Alaska Native) or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Sea Cucumber, Yane (Alaska Native) has fewer calories with 56 cal per 100g compared to 298 cal.