Seeds, Breadfruit Seeds, Roasted vs Seeds, Sesame Seeds, Whole, Roasted And Toasted
Seeds, Breadfruit Seeds, Roasted has fewer calories (207 cal per 100g)
| Nutrient | Seeds, Breadfruit Seeds, Roasted | Seeds, Sesame Seeds, Whole, Roasted And Toasted |
|---|---|---|
| Calories | 207.0 kcal | 565.0 kcal |
| Protein | 6.2 g | 17.0 g |
| Total Fat | 2.7 g | 48.0 g |
| Carbs | 40.1 g | 25.7 g |
| Fiber | 6.0 g | 14.0 g |
| Sugar | - | - |
| Sodium | 28.0 mg | 11.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 1080.0 mg | 475.0 mg |
Which has fewer calories, Seeds, Breadfruit Seeds, Roasted or Seeds, Sesame Seeds, Whole, Roasted And Toasted?
Seeds, Breadfruit Seeds, Roasted has fewer calories with 207 cal per 100g compared to 565 cal.