Seeds, Breadfruit Seeds, Roasted vs Seeds, Sisymbrium Sp. Seeds, Whole, Dried
Seeds, Breadfruit Seeds, Roasted has fewer calories (207 cal per 100g)
| Nutrient | Seeds, Breadfruit Seeds, Roasted | Seeds, Sisymbrium Sp. Seeds, Whole, Dried |
|---|---|---|
| Calories | 207.0 kcal | 318.0 kcal |
| Protein | 6.2 g | 12.1 g |
| Total Fat | 2.7 g | 4.6 g |
| Carbs | 40.1 g | 58.3 g |
| Fiber | 6.0 g | - |
| Sugar | - | - |
| Sodium | 28.0 mg | 92.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 1080.0 mg | 2130.0 mg |
Which has fewer calories, Seeds, Breadfruit Seeds, Roasted or Seeds, Sisymbrium Sp. Seeds, Whole, Dried?
Seeds, Breadfruit Seeds, Roasted has fewer calories with 207 cal per 100g compared to 318 cal.