Silk Plain Soy Yogurt vs Vitasoy Usa Azumaya, Silken Tofu
Vitasoy Usa Azumaya, Silken Tofu has fewer calories (43 cal per 100g)
| Nutrient | Silk Plain Soy Yogurt | Vitasoy Usa Azumaya, Silken Tofu |
|---|---|---|
| Calories | 66.0 kcal | 43.0 kcal |
| Protein | 2.6 g | 4.8 g |
| Total Fat | 1.8 g | 2.4 g |
| Carbs | 9.7 g | 0.6 g |
| Fiber | 0.4 g | 0.2 g |
| Sugar | 5.3 g | 0.2 g |
| Sodium | 13.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | - | - |
Which has fewer calories, Silk Plain Soy Yogurt or Vitasoy Usa Azumaya, Silken Tofu?
Vitasoy Usa Azumaya, Silken Tofu has fewer calories with 43 cal per 100g compared to 66 cal.