Smart Soup, Vietnamese Carrot Lemongrass vs Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories (30 cal per 100g)
| Nutrient | Smart Soup, Vietnamese Carrot Lemongrass | Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water |
|---|---|---|
| Calories | 44.0 kcal | 30.0 kcal |
| Protein | 1.3 g | 0.8 g |
| Total Fat | 1.1 g | 0.9 g |
| Carbs | 8.2 g | 4.8 g |
| Fiber | 1.5 g | 0.3 g |
| Sugar | 4.4 g | - |
| Sodium | 145.0 mg | 365.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | - | 38.0 mg |
Which has fewer calories, Smart Soup, Vietnamese Carrot Lemongrass or Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water?
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories with 30 cal per 100g compared to 44 cal.