Soup, Cream Of Asparagus, Canned, Prepared With Equal Volume Milk vs Soup, Wonton, Chinese Restaurant
Soup, Wonton, Chinese Restaurant has fewer calories (32 cal per 100g)
| Nutrient | Soup, Cream Of Asparagus, Canned, Prepared With Equal Volume Milk | Soup, Wonton, Chinese Restaurant |
|---|---|---|
| Calories | 65.0 kcal | 32.0 kcal |
| Protein | 2.5 g | 2.1 g |
| Total Fat | 3.3 g | 0.3 g |
| Carbs | 6.6 g | 5.3 g |
| Fiber | 0.3 g | 0.2 g |
| Sugar | - | 0.3 g |
| Sodium | 420.0 mg | 406.0 mg |
| Cholesterol | 9.0 mg | 4.0 mg |
| Potassium | 145.0 mg | 32.0 mg |
Which has fewer calories, Soup, Cream Of Asparagus, Canned, Prepared With Equal Volume Milk or Soup, Wonton, Chinese Restaurant?
Soup, Wonton, Chinese Restaurant has fewer calories with 32 cal per 100g compared to 65 cal.