Soup, Pea, Split With Ham, Canned, Prepared With Equal Volume Water vs Soup, Wonton, Chinese Restaurant
Soup, Wonton, Chinese Restaurant has fewer calories (32 cal per 100g)
| Nutrient | Soup, Pea, Split With Ham, Canned, Prepared With Equal Volume Water | Soup, Wonton, Chinese Restaurant |
|---|---|---|
| Calories | 75.0 kcal | 32.0 kcal |
| Protein | 4.1 g | 2.1 g |
| Total Fat | 1.7 g | 0.3 g |
| Carbs | 11.0 g | 5.3 g |
| Fiber | 0.9 g | 0.2 g |
| Sugar | - | 0.3 g |
| Sodium | 398.0 mg | 406.0 mg |
| Cholesterol | 3.0 mg | 4.0 mg |
| Potassium | 158.0 mg | 32.0 mg |
Which has fewer calories, Soup, Pea, Split With Ham, Canned, Prepared With Equal Volume Water or Soup, Wonton, Chinese Restaurant?
Soup, Wonton, Chinese Restaurant has fewer calories with 32 cal per 100g compared to 75 cal.