Soy Sauce Made From Soy And Wheat (Shoyu) vs Tofu, Salted And Fermented (Fuyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Soy Sauce Made From Soy And Wheat (Shoyu) | Tofu, Salted And Fermented (Fuyu) |
|---|---|---|
| Calories | 53.0 kcal | 116.0 kcal |
| Protein | 8.1 g | 8.9 g |
| Total Fat | 0.6 g | 8.0 g |
| Carbs | 4.9 g | 4.4 g |
| Fiber | 0.8 g | - |
| Sugar | 0.4 g | - |
| Sodium | 5490.0 mg | 2870.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 435.0 mg | 75.0 mg |
Which has fewer calories, Soy Sauce Made From Soy And Wheat (Shoyu) or Tofu, Salted And Fermented (Fuyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 116 cal.