Stew, Steamed Corn (Navajo) vs Tortilla, Includes Plain And From Mutton Sandwich (Navajo)
Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
| Nutrient | Stew, Steamed Corn (Navajo) | Tortilla, Includes Plain And From Mutton Sandwich (Navajo) |
|---|---|---|
| Calories | 112.0 kcal | 237.0 kcal |
| Protein | 8.8 g | 7.3 g |
| Total Fat | 3.8 g | 0.9 g |
| Carbs | 10.8 g | 49.9 g |
| Fiber | 2.3 g | 2.4 g |
| Sugar | 0.5 g | 2.8 g |
| Sodium | 104.0 mg | 482.0 mg |
| Cholesterol | - | - |
| Potassium | 177.0 mg | 105.0 mg |
Which has fewer calories, Stew, Steamed Corn (Navajo) or Tortilla, Includes Plain And From Mutton Sandwich (Navajo)?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 237 cal.