CalorieWize

Stew, Steamed Corn (Navajo) vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved

Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
NutrientStew, Steamed Corn (Navajo)Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Calories112.0 kcal289.0 kcal
Protein8.8 g6.9 g
Total Fat3.8 g9.4 g
Carbs10.8 g44.2 g
Fiber2.3 g2.4 g
Sugar0.5 g4.5 g
Sodium104.0 mg663.0 mg
Cholesterol-16.0 mg
Potassium177.0 mg110.0 mg
Which has fewer calories, Stew, Steamed Corn (Navajo) or Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 289 cal.
Stew, Steamed Corn (Navajo) nutrition →Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved nutrition →