CalorieWize

Stew, Steamed Corn (Navajo) vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted

Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
NutrientStew, Steamed Corn (Navajo)Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Calories112.0 kcal309.0 kcal
Protein8.8 g7.4 g
Total Fat3.8 g9.5 g
Carbs10.8 g48.4 g
Fiber2.3 g2.6 g
Sugar0.5 g4.4 g
Sodium104.0 mg710.0 mg
Cholesterol-13.0 mg
Potassium177.0 mg138.0 mg
Which has fewer calories, Stew, Steamed Corn (Navajo) or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 309 cal.
Stew, Steamed Corn (Navajo) nutrition →Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted nutrition →