CalorieWize

Stew, Steamed Corn (Navajo) vs Waffles, Buttermilk, Frozen, Ready-To-Heat

Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
NutrientStew, Steamed Corn (Navajo)Waffles, Buttermilk, Frozen, Ready-To-Heat
Calories112.0 kcal273.0 kcal
Protein8.8 g6.6 g
Total Fat3.8 g9.2 g
Carbs10.8 g41.0 g
Fiber2.3 g2.2 g
Sugar0.5 g4.3 g
Sodium104.0 mg621.0 mg
Cholesterol-15.0 mg
Potassium177.0 mg126.0 mg
Which has fewer calories, Stew, Steamed Corn (Navajo) or Waffles, Buttermilk, Frozen, Ready-To-Heat?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 273 cal.
Stew, Steamed Corn (Navajo) nutrition →Waffles, Buttermilk, Frozen, Ready-To-Heat nutrition →