Subway, Subway Club Sub On White Bread With Lettuce And Tomato vs Wendy'S, Classic Single Hamburger, No Cheese
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Subway, Subway Club Sub On White Bread With Lettuce And Tomato | Wendy'S, Classic Single Hamburger, No Cheese |
|---|---|---|
| Calories | 146.0 kcal | 213.0 kcal |
| Protein | 10.7 g | 12.6 g |
| Total Fat | 2.4 g | 10.6 g |
| Carbs | 20.4 g | 16.8 g |
| Fiber | 1.4 g | 1.3 g |
| Sugar | 3.2 g | - |
| Sodium | 348.0 mg | 395.0 mg |
| Cholesterol | 16.0 mg | 35.0 mg |
| Potassium | 265.0 mg | 195.0 mg |
Which has fewer calories, Subway, Subway Club Sub On White Bread With Lettuce And Tomato or Wendy'S, Classic Single Hamburger, No Cheese?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 213 cal.