Subway, Subway Club Sub On White Bread With Lettuce And Tomato vs Wendy'S, Homestyle Chicken Fillet Sandwich
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Subway, Subway Club Sub On White Bread With Lettuce And Tomato | Wendy'S, Homestyle Chicken Fillet Sandwich |
|---|---|---|
| Calories | 146.0 kcal | 214.0 kcal |
| Protein | 10.7 g | 13.8 g |
| Total Fat | 2.4 g | 8.1 g |
| Carbs | 20.4 g | 21.6 g |
| Fiber | 1.4 g | 1.3 g |
| Sugar | 3.2 g | - |
| Sodium | 348.0 mg | 401.0 mg |
| Cholesterol | 16.0 mg | 31.0 mg |
| Potassium | 265.0 mg | 228.0 mg |
Which has fewer calories, Subway, Subway Club Sub On White Bread With Lettuce And Tomato or Wendy'S, Homestyle Chicken Fillet Sandwich?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 214 cal.