Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato vs Wendy'S, Jr. Hamburger, With Cheese
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato | Wendy'S, Jr. Hamburger, With Cheese |
|---|---|---|
| Calories | 147.0 kcal | 256.0 kcal |
| Protein | 9.1 g | 13.1 g |
| Total Fat | 2.3 g | 11.5 g |
| Carbs | 22.4 g | 25.0 g |
| Fiber | 1.3 g | 1.4 g |
| Sugar | 3.1 g | - |
| Sodium | 317.0 mg | 660.0 mg |
| Cholesterol | 10.0 mg | 36.0 mg |
| Potassium | 253.0 mg | 178.0 mg |
Which has fewer calories, Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato or Wendy'S, Jr. Hamburger, With Cheese?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 256 cal.