Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable has fewer calories (297 cal per 100g)
| Nutrient | Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 297.0 kcal | 298.0 kcal |
| Protein | 8.0 g | 6.7 g |
| Total Fat | 7.6 g | 9.9 g |
| Carbs | 49.3 g | 45.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugar | 2.7 g | 5.0 g |
| Sodium | 742.0 mg | 682.0 mg |
| Cholesterol | 0.0 mg | 16.0 mg |
| Potassium | 133.0 mg | 148.0 mg |
Which has fewer calories, Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable has fewer calories with 297 cal per 100g compared to 298 cal.