Van'S, Gluten Free, Totally Original Pancakes vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Van'S, Gluten Free, Totally Original Pancakes has fewer calories (215 cal per 100g)
| Nutrient | Van'S, Gluten Free, Totally Original Pancakes | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 215.0 kcal | 298.0 kcal |
| Protein | 3.3 g | 6.7 g |
| Total Fat | 4.5 g | 9.9 g |
| Carbs | 40.3 g | 45.4 g |
| Fiber | 1.5 g | 2.4 g |
| Sugar | 4.1 g | 5.0 g |
| Sodium | 331.0 mg | 682.0 mg |
| Cholesterol | - | 16.0 mg |
| Potassium | 127.0 mg | 148.0 mg |
Which has fewer calories, Van'S, Gluten Free, Totally Original Pancakes or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Van'S, Gluten Free, Totally Original Pancakes has fewer calories with 215 cal per 100g compared to 298 cal.