Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved has fewer calories (289 cal per 100g)
| Nutrient | Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved | Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted |
|---|---|---|
| Calories | 289.0 kcal | 309.0 kcal |
| Protein | 6.9 g | 7.4 g |
| Total Fat | 9.4 g | 9.5 g |
| Carbs | 44.2 g | 48.4 g |
| Fiber | 2.4 g | 2.6 g |
| Sugar | 4.5 g | 4.4 g |
| Sodium | 663.0 mg | 710.0 mg |
| Cholesterol | 16.0 mg | 13.0 mg |
| Potassium | 110.0 mg | 138.0 mg |
Which has fewer calories, Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved has fewer calories with 289 cal per 100g compared to 309 cal.