Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved vs Yeast Extract Spread
Yeast Extract Spread has fewer calories (185 cal per 100g)
| Nutrient | Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved | Yeast Extract Spread |
|---|---|---|
| Calories | 289.0 kcal | 185.0 kcal |
| Protein | 6.9 g | 23.9 g |
| Total Fat | 9.4 g | 0.9 g |
| Carbs | 44.2 g | 20.4 g |
| Fiber | 2.4 g | 6.5 g |
| Sugar | 4.5 g | 1.6 g |
| Sodium | 663.0 mg | 3380.0 mg |
| Cholesterol | 16.0 mg | 0.0 mg |
| Potassium | 110.0 mg | 2100.0 mg |
Which has fewer calories, Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved or Yeast Extract Spread?
Yeast Extract Spread has fewer calories with 185 cal per 100g compared to 289 cal.