Waffle, Plain, Frozen, Ready-To-Heat, Microwave vs Waffles, Chocolate Chip, Frozen, Ready-To-Heat
Waffles, Chocolate Chip, Frozen, Ready-To-Heat has fewer calories (297 cal per 100g)
| Nutrient | Waffle, Plain, Frozen, Ready-To-Heat, Microwave | Waffles, Chocolate Chip, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 298.0 kcal | 297.0 kcal |
| Protein | 6.7 g | 5.8 g |
| Total Fat | 9.9 g | 10.1 g |
| Carbs | 45.4 g | 45.7 g |
| Fiber | 2.4 g | 1.5 g |
| Sugar | 5.0 g | 13.1 g |
| Sodium | 682.0 mg | 529.0 mg |
| Cholesterol | 16.0 mg | 21.0 mg |
| Potassium | 148.0 mg | 74.0 mg |
Which has fewer calories, Waffle, Plain, Frozen, Ready-To-Heat, Microwave or Waffles, Chocolate Chip, Frozen, Ready-To-Heat?
Waffles, Chocolate Chip, Frozen, Ready-To-Heat has fewer calories with 297 cal per 100g compared to 298 cal.