Waffles, Buttermilk, Frozen, Ready-To-Heat vs Yeast Extract Spread
Yeast Extract Spread has fewer calories (185 cal per 100g)
| Nutrient | Waffles, Buttermilk, Frozen, Ready-To-Heat | Yeast Extract Spread |
|---|---|---|
| Calories | 273.0 kcal | 185.0 kcal |
| Protein | 6.6 g | 23.9 g |
| Total Fat | 9.2 g | 0.9 g |
| Carbs | 41.0 g | 20.4 g |
| Fiber | 2.2 g | 6.5 g |
| Sugar | 4.3 g | 1.6 g |
| Sodium | 621.0 mg | 3380.0 mg |
| Cholesterol | 15.0 mg | 0.0 mg |
| Potassium | 126.0 mg | 2100.0 mg |
Which has fewer calories, Waffles, Buttermilk, Frozen, Ready-To-Heat or Yeast Extract Spread?
Yeast Extract Spread has fewer calories with 185 cal per 100g compared to 273 cal.