Yogurt, Plain, Skim Milk vs Yogurt, Vanilla, Low Fat.
Yogurt, Plain, Skim Milk has fewer calories (56 cal per 100g)
| Nutrient | Yogurt, Plain, Skim Milk | Yogurt, Vanilla, Low Fat. |
|---|---|---|
| Calories | 56.0 kcal | 85.0 kcal |
| Protein | 5.7 g | 4.9 g |
| Total Fat | 0.2 g | 1.3 g |
| Carbs | 7.7 g | 13.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 7.7 g | 13.8 g |
| Sodium | 77.0 mg | 66.0 mg |
| Cholesterol | 2.0 mg | 5.0 mg |
| Potassium | 255.0 mg | 219.0 mg |
Which has fewer calories, Yogurt, Plain, Skim Milk or Yogurt, Vanilla, Low Fat.?
Yogurt, Plain, Skim Milk has fewer calories with 56 cal per 100g compared to 85 cal.