Asparagus, Raw
Nutrition facts per 100g serving
Calories
20
kcal
Protein
2.2g
Carbs
3.9g
Fat
0.1g
Macro Split
Protein 35%Carbs 63%Fat 2%
Full Nutrition Facts
Calories20.0 kcal
Protein2.2 g
Total Fat0.1 g
Saturated Fat0.0 g
Carbohydrates3.9 g
Fiber2.1 g
Sugar1.9 g
Sodium2.0 mg
Cholesterol0.0 mg
Potassium202.0 mg
Vitamin C5.6 mg
Calcium24.0 mg
Iron2.1 mg
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FAQ
How many calories are in Asparagus, Raw?
Asparagus, Raw contains 20 calories per 100g serving.
How much protein is in Asparagus, Raw?
Asparagus, Raw has 2.2g of protein per 100g.
How many carbs are in Asparagus, Raw?
Asparagus, Raw contains 3.9g of carbohydrates per 100g.