Beets, Cooked, Boiled. Drained, With Salt
Nutrition facts per 100g serving
Calories
44
kcal
Protein
1.7g
Carbs
10.0g
Fat
0.2g
Macro Split
Protein 14%Carbs 84%Fat 2%
Full Nutrition Facts
Calories44.0 kcal
Protein1.7 g
Total Fat0.2 g
Saturated Fat0.0 g
Carbohydrates10.0 g
Fiber2.0 g
Sugar8.0 g
Sodium285.0 mg
Cholesterol0.0 mg
Potassium305.0 mg
Vitamin C3.6 mg
Calcium16.0 mg
Iron0.8 mg
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FAQ
How many calories are in Beets, Cooked, Boiled. Drained, With Salt?
Beets, Cooked, Boiled. Drained, With Salt contains 44 calories per 100g serving.
How much protein is in Beets, Cooked, Boiled. Drained, With Salt?
Beets, Cooked, Boiled. Drained, With Salt has 1.7g of protein per 100g.
How many carbs are in Beets, Cooked, Boiled. Drained, With Salt?
Beets, Cooked, Boiled. Drained, With Salt contains 10.0g of carbohydrates per 100g.