CalorieWize

Bread, Rye

Nutrition facts per 100g serving

Calories
259
kcal
Protein
8.5g
Carbs
48.3g
Fat
3.3g

Macro Split

Protein 14%Carbs 80%Fat 5%

Full Nutrition Facts

Calories259.0 kcal
Protein8.5 g
Total Fat3.3 g
Saturated Fat0.6 g
Carbohydrates48.3 g
Fiber5.8 g
Sugar3.9 g
Sodium603.0 mg
Cholesterol0.0 mg
Potassium166.0 mg
Vitamin C0.4 mg
Calcium73.0 mg
Iron2.8 mg

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FAQ

How many calories are in Bread, Rye?
Bread, Rye contains 259 calories per 100g serving.
How much protein is in Bread, Rye?
Bread, Rye has 8.5g of protein per 100g.
How many carbs are in Bread, Rye?
Bread, Rye contains 48.3g of carbohydrates per 100g.